Meditation Coaching

Carolina offers meditation sessions, tailored personally for the individual. These sessions can help complete beginners or those who struggle to meditate, as well as more experienced meditators. Carolina will coach you on your breathing, show you new meditation techniques and explore how you can incorporate meditation into your everyday life.

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Price:

£45 for 40 minutes

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For guided meditations by Carolina, see the YouTube tab or Podcasts tab.

"Met Carolina today for a 40 minute guided meditation that I'd won through her Instagram page. Carolina has the most calming, loving energy and it was lovely to be able to be guided by someone so knowledgeable as herself. She taught me some new techniques for me to practice and use and also gave advice on meditation. Carolina is easy to get along with and made me completely at ease. Thank you so much for today, it was a pleasure!" Kelly