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Relaxation For Younger Children Age 4-6

5 Fun Guided Meditations for Calming and Soothing;

  • It's going to be a good day - Starting the day with some kind words
  • Cuddle with your Cuddly - Relax with their favourite cuddly toy
  • An adventure in the snow - Bringing sparkles of light into the body
  • Your amazing body - Breathing and being aware of their body
  • Sleepy time adventures - A castle adventure story for a good night's sleep