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Relaxation For Teenagers

5 Beautiful Guided Meditations to Calm & Relax

  • Today will be a great day - Start the day with uplifting affirmations and intentions
  • Connecting with your higher self -A guided meditation to access higher self wisdom
  • Golden healer - Using golden light visualisation for relaxation
  • Melt away your stress - A meditation designed to soothe and calm during stressful times such as exams
  • Your Day is coming to a close - A lovely night time meditation to ensure a great night's sleep