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Relaxation For Children Age 7-12

5 Inspiring Meditations 

  • Start your morning with love - a good morning meditation, starting the day with loving and uplifting affirmations
  • Magical river adventure - a calming meditation floating down a magical river
  • The light within you - a guided meditation to connect them with their inner light
  • Understanding your feelings - an informative meditation to gently explore our feelings
  • Sleep time adventures - a story to connect to a magical tree to help lull to a gentle sleep